Grass Fed Beef 101
Beef 101: A Guide to What 25% of Americans Eat Everyday Posted on April 9, 2012 by Jason (Frugal Dad) You may have seen the post back at the end of March about how you can lower meat costs by purchasing sides of beef. This infographic is along the same lines, but contains more information about the health benefits of beef, and offers a simple breakdown of the different types of cuts you can buy at the grocery store, and some easy guides... Read More
Energy Drinks. Criminal!
Senator Urges FDA to Investigate Energy Drinks Jeffrey Klineman|April 6, 2012 11:56 am In recent years Senate Majority Whip Richard Durbin (D-Ill.) has pushed for increased oversight of the food, beverage and supplement industry on many fronts; yesterday he sent a letter to FDA Commissioner Margaret Hamburg to investigate the caffeine content in energy drinks. Durbin said the letter came after he learned the story of 14 year-old Anais Fournier,... Read More
Europe the US and GMO’s. A scary story indeed!
One of the few guys out there that REALLY care is Mike Adams of NaturalNews. He’s one of the few links that we promote on our site. His work is important. (NaturalNews) The latest health freedom victory in Europe means more toxic “Frankenfoods,” aka genetically-modified (GM) crops, for the United States.EurActiv.comreports that Germany-based biotechnology giant BASF is officially calling it quits on trying to push GM crops in Europe.... Read More
Soy Lecithin….No thanks
Years ago we learned some pretty disturbing info about soy. So I called our chocolate maker and asked him to take the soy lecithin OUT of our chips. “Your crazy Kristen he said, we can’t make that, no one else wants it and you’d have to special order 1000′s of lbs”. “Joe” I said. “Look, I need this chocolate. I can’t have this in my bar. Here the millions of reasons why…… trust me,... Read More
What is the best diet for you?
The following is a guest post from Heidi George of The Chocolate Puma: Over the past 15 years, I have experimented with food in many different ways. I have challenged my body with all of the major diets in the world; from growing up with the Standard American Diet (SAD) way of eating to being a hard-core raw vegan, and now a full-flesh eating paleolithic, I have gathered a lot of knowledge through research and tuning into the voice of my own body. The... Read More


