Grass Fed Beef 101

Beef 101: A Guide to What 25% of Americans Eat Everyday Posted on April 9, 2012 by Jason (Frugal Dad) You may have seen the post back at the end of March about how you can lower meat costs by purchasing sides of beef. This infographic is along the same lines, but contains more information about the health benefits of beef, and offers a simple breakdown of the different types of cuts you can buy at the grocery store, and some easy guides... Read More

Energy Drinks. Criminal!

Senator Urges FDA to Investigate Energy Drinks Jeffrey Klineman|April 6, 2012 11:56 am In recent years Senate Majority Whip Richard Durbin (D-Ill.) has pushed for increased oversight of the food, beverage and supplement industry on many fronts; yesterday he sent a letter to FDA Commissioner Margaret Hamburg to investigate the caffeine content in energy drinks. Durbin said the letter came after he learned the story of 14 year-old Anais Fournier,... Read More

Europe the US and GMO’s. A scary story indeed!

One of the few guys out there that REALLY care is Mike Adams of NaturalNews. He’s one of the few links that we promote on our site. His work is important. (NaturalNews) The latest health freedom victory in Europe means more toxic “Frankenfoods,” aka genetically-modified (GM) crops, for the United States.EurActiv.comreports that Germany-based biotechnology giant BASF is officially calling it quits on trying to push GM crops in Europe.... Read More

Soy Lecithin….No thanks

Years ago we learned some pretty disturbing info about soy. So I called our chocolate maker and asked him to take the soy lecithin OUT of our chips. “Your crazy Kristen he said, we can’t make that, no one else wants it and you’d have to special order 1000′s of lbs”. “Joe” I said. “Look, I need this chocolate. I can’t have this in my bar. Here the millions of reasons why…… trust me,... Read More

What is the best diet for you?

The following is a guest post from Heidi George of The Chocolate Puma: Over the past 15 years, I have experimented with food in many different ways. I have challenged my body with all of the major diets in the world; from growing up with the Standard American Diet (SAD) way of eating to being a hard-core raw vegan, and now a full-flesh eating paleolithic, I have gathered a lot of knowledge through research and tuning into the voice of my own body. The... Read More

Our website site contains links to third party websites and articles. The links are provided as an educational service to individuals interested in learning more about nutrition. The content and information in these articles are things we read we would like to share with you, but we have to legally say they are not endorsed by The GoodOnYa Bar. Any disease claims mentioned or implied in these articles are again, something we have to legally say, we do not endorse. "Let food by the medicine" is no longer something that we are allowed to say even if we believe it. I I read, although I do not endorse, that 80% of your immune system is located in your digestive track, so if you choose to believe what you eat is important to your health than these websites might shed some light on the subject. But, The GoodOnYa Bar doesn't endorse them, legally.