100% Organic Raw Sunflower Seeds
The sunflower kernel, the edible heart of the sunflower seed, is a good source of phytochemicals (non-nutrient plant chemicals). It is a native species to North America and was used by American Indians for an important, high-energy food source.
- High levels of vitamin E, betaine, phenolic acids, and choline.
- In addition, kernel is a good source of arginine and lignans compared to some nuts. Each of these compounds, while perhaps unfamiliar to the layperson, has been studied by the scientific community and shown to offer a variety of health benefits.